Q.I have a mouth ulcer that is troubling me. What should I do?
A.
A mouth ulcer can occur due to one of the following reasons
Trauma / cheek bite
Eating something very hot
stress
Gastric issues
In order to get relief from pain/irritation and for quick and enhanced healing:-
-Maintain good oral hygiene.
-Use an ointment like Tess or Hexigel or Smyle on the ulcer three to four times a day.
-Start taking a Vitamin B supplement like Becosule or Neurobion once a day for 10 days.
-Eat healthy and nutritious home cooked food. Include a lot of fibre in your diet. Say no to junk food.
